健康生活

True Leaders in Equity Institute

Idaho True Leaders in Equity 健康 advocates completed a two-year project on nutrition and hydration for student athletes. Learn how they set up and delivered this or similar projects in the report Equitable Access for Student Athlete Nutrition (pdf). 

Find additional information on the nutrition and hydration project in the impact statements.

• 4-H 健康 advocates lead change for nutrition equity at Caldwell High School, 2023年7月 (pdf).
• 4-H 健康 advocates’ nutrition and hydration project supports high school athletes, June 2024 (pdf).

True Leaders in Equity Institute is host by National 4-H Council very July in Washington DC. True Leaders in Equity Institute prepares delegations to be change agents within 扩展 as we work to create more welcoming and inclusive environments. This training and leadership opportunity challenges participants to work together to ideate and champion equity-related projects that will grow 4-H in their communities.

健康的习惯

吃得聪明爱达荷 partners with 4-H to deliver 6-8 hours of nutrition education to limited-resourced youth throughout the state. 联系 吃得聪明爱达荷 to learn more about specific lessons and scheduling.

C-A-R Chat — Communication, Awareness and Respect

C-A-R Chat activities are designed to be used with children and middle school students. 的se quick (5-10 minutes) activities teach kids:

• 传播策略
• 如何了解他们的需求
• How to respect themselves and others

Teen advocates have used the activities at county day camps, volunteer leader forum and presented at the National Youth 健康生活 Summit in 2018. C-A-R聊天活动(PDF) are easy to use by both teen leaders and volunteers.

健康倡导者

健康 advocates work with faculty and staff to implement 4-H 健康 and wellness programs. 的se programs may include teaching nutrition lessons to children and leading 健康-focused action projects. 青少年学习营养学, 准备食物, 烹饪, 购物技巧, social-emotional 健康 and how to take 健康y action within the community.  

青少年主张:

• Receive training on the best 健康y living strategies
• Volunteer within the community and county, promoting 健康 equity — nutrition, physical activity and emotional well-being
• Gain excellent leadership experience for college applications and future jobs

For additional information please contact 莫林Toomey.

点燃4-H峰会

的 点燃峰会 is a four-day event in Washington D.C. where high-school aged teens connect, make memories and find their spark by exploring the best 4-H has to offer in 阀杆, Agriscience, 健康生活, Career Readiness and Emotional Well-Being. Idaho's 4-H sends a delegation of teens to this event each year. Teens are expected to implement an action project in their county, 保留地或社区, 从会议回来后. 

的 number of youth invited to attend Ignite each year is based on available program grant funds received by Idaho's 4-H. All registrations must be coordinated through the state 4-H office. 欲了解更多信息，请联系 迈克Knutz. 

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